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It’s Okay to Feel Overwhelmed—You’re Not Alone in This Journey 💕



I know how hard it is to navigate the confusing world of detoxing, mold exposure, and holistic healing, especially when so much is at stake. You might feel like no one truly understands what you’re going through. But you’re not alone, and it’s okay to have these feelings.


Maybe you’re embarrassed to admit that:

  • You feel overwhelmed and confused by all the conflicting information about detoxing.

  • You’re unsure if your symptoms are from mold exposure or something else.

  • You worry that your health might affect your ability to care for your family.

  • You haven’t taken steps to detox your home yet because you don’t know where to start.

  • You’re afraid of being judged for choosing holistic methods over traditional medicine.

  • You’re uncertain if your detox efforts are working, especially while breastfeeding.

  • You feel guilty for not protecting your family from toxins sooner.

  • You want to trust holistic healing but feel unsure if it’s the right path.

  • You’re secretly scared that your health will never fully recover.

  • You feel pressure to appear like you have it all together while silently struggling.


If any of this resonates with you, I want you to know—it’s okay. It’s natural to feel this way when you’re on a journey as important as your health and your family’s well-being. There’s no shame in admitting you don’t have all the answers, and it’s okay to take things one step at a time.


You don’t have to do this alone. I’m here to offer guidance, practical steps, and the reassurance that you can and will heal.

Your health and healing journey is unique to you, and small steps count. Whether it’s detoxing your home, supporting your body with holistic care, or finding the emotional strength to keep going, every effort you make is a step toward healing.


Let’s take this one day at a time, together. 💗


P.S. If you’re feeling unsure or just need someone to talk to, email me at KimberlyRushIBCLC@gmail.com.

I’m here for you every step of the way. 🌸



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