John Barnes Myofascial Release

 

 

♥ Myofascial Release Healing Sessions 

Softening the body. Releasing stored tension. Returning you to ease.

 

If your body has been holding onto pain, trauma, stress, or years of protective bracing…
Myofascial Release gives you a safe, gentle way to finally let go.

 

This hands-on, intuitive therapy works directly with the fascia — the body’s connective web — to release deep restrictions, dissolve tension, and restore natural flow.

 

Most women describe it as:
“deeply relieving, emotionally releasing, and unexpectedly calming.”

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♥ What Is John Barnes Myofascial Release?

John Barnes MFR is a gentle, sustained-pressure technique that works with your fascial system — the connective tissue that supports and surrounds everything in your body.

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When fascia becomes tight or restricted (often from trauma, illness, surgery, or chronic stress), it can cause:

• pain

• limited movement

• emotional holding

• tension patterns

• migraines

• fatigue

 

MFR helps soften those restrictions so your body can finally release what it’s been carrying.

 

This work is slow, present, and deeply intuitive — the opposite of forceful or mechanical therapy.

 

♥ What MFR Can Help With​

• Chronic pain (back, neck, hip, pelvic, shoulder)

• Migraines + tension headaches

• Post-surgery healing

• Injury recovery

• Restricted movement

• Emotional trauma stored in the body

• Stress + nervous system overwhelm

• Fascia tightness from long-term holding patterns

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If you’ve tried everything and still feel stuck, MFR often reaches places traditional therapies can’t.

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♥ What a Session Looks Like

Initial Conversation

We’ll talk about your symptoms, your history, and how your body has been holding.

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Hands-On Treatment

You’ll remain comfortably clothed while I use gentle, sustained pressure to release fascial restrictions at your pace.

You may feel:

• warmth

• softening

• emotional release

• increased openness

• deep relaxation

 

Your body leads. I listen.

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Integration + Support

After your session, we’ll discuss what came up and I’ll offer suggestions to support continued release between sessions.

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♥ Why Work With Me

I am a certified John Barnes Myofascial Release practitioner, Registered Nurse, and intuitive healer with deep experience in trauma, chronic illness, fascia work, and nervous system support.

 

My approach blends:

• clinical knowledge

• intuition

• energetic awareness

• nervous system safety

• deep compassion

 

This is not just physical therapy — it’s body-based emotional healing.

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♥ Investment

I am currently offering a** new client special:**
$200 for a 60-minute session
(Regular rate: $240)

Add-on essential oils for +$15 at in-person sessions.

Cash is lovingly accepted.

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♥ Book a Myofascial Release Session

If your body has been whispering, “I can’t keep holding this,”
this is a beautiful place to begin.

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➡️ Call to Schedule: 828-808-5470

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♥ Client Experiences

“The Myofascial Release sessions with Kim have been life-changing. Significant pain relief and improved mobility.” — JC

“After a few sessions, my migraines decreased dramatically. Highly recommend.” — HC

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We look forward to being part of your healing journey.

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