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John Barnes Myofascial Release



Myofascial Release Healing Sessions 

We are dedicated to helping you achieve optimal health and well-being through the innovative techniques of John Barnes Myofascial Release (MFR). Whether you’re dealing with chronic pain, injury recovery, or stress, our MFR sessions are designed to provide effective relief and promote holistic healing.

What Is John Barnes Myofascial Release?
  • John Barnes Myofascial Release (MFR) is a safe and effective hands-on therapy that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Developed by physical therapist John F. Barnes, this technique focuses on releasing tension and restrictions in the fascia, a connective tissue that surrounds and supports muscles, bones, and organs throughout the body. MFR is known for its ability to address the root causes of pain and dysfunction, providing long-lasting results.

What Can John Barnes Myofascial Release Help With?
  • Chronic Pain Relief

    • MFR is highly effective in treating chronic pain conditions such as fibromyalgia, back pain, and migraines by addressing the underlying fascial restrictions contributing to these issues.

  • Injury Recovery

    • Whether you’re recovering from a sports injury, surgery, or an accident, MFR can help reduce pain, improve mobility, and accelerate the healing process.

  • Stress and Tension Relief

    • Daily stress can lead to tightness and discomfort in the fascia. MFR helps release this tension, promoting relaxation and reducing the physical symptoms of stress.

Our John Barnes Myofascial Release Services
  • Initial Assessment and Treatment

    • In your first session, we will conduct a thorough assessment of your posture, movement, and areas of pain or tension. Based on this evaluation, we will create a personalized treatment plan tailored to your specific needs.

  • Individualized Myofascial Release Therapy

    • Each session involves hands-on techniques to gently stretch and release the fascial restrictions. The pressure applied is sustained and customized to your comfort level, allowing for deep, lasting release and healing.

  • Ongoing Care and Support

    • We offer follow-up sessions to continue your healing journey, addressing new or ongoing issues as they arise and ensuring sustained improvement in your overall well-being.

What Can I expect During a MFR Session?

During your Myofascial Release session, you can expect a comfortable and relaxing environment where your needs are our priority:

  • Initial Consultation:

    • We will discuss your medical history, current concerns, and goals for the session.

  • Personalized Treatment:

    • You will receive hands-on therapy targeting specific areas of fascial restriction, with techniques tailored to your unique needs.

  • Post-Session Guidance:

    • We will provide you with advice and exercises to continue your progress at home, ensuring long-term benefits from your session.

Why Choose Us?
  • Certified Practitioner:

    • Kim is a certified John Barnes Myofascial Release therapist with extensive training and experience in the healthcare field.

  • Holistic Approach:

    • We treat the whole person, not just the symptoms, ensuring comprehensive and lasting healing.

  • Personalized Care:

    • Each session is customized to address your specific needs and health goals, providing a truly individualized experience.

  • Comfortable Environment:

    • Our treatment space is designed to be a serene and welcoming environment where you can relax and heal.

What is the Cost of a Myofascial Release Session?
We are running a special right now, if you are a new client, we are offering a 60 minute session for $200.
  • Regular 60 minute in-person MFR sessions are $240.
  • Add on therapeutic essential oils to your session for an additional $15.



Book a Myofascial Release Session

Ready to experience the transformative benefits of John Barnes Myofascial Release? 

Book your session today and take the first step towards a healthier, more balanced life.​

  • Phone: 828-808-5470

MFR Testimonials 

"The Myofascial Release sessions with Kim have been life-changing. I’ve experienced significant relief from chronic back pain and improved my overall mobility." - JC

"After just a few sessions, I noticed a remarkable decrease in my migraine frequency and intensity. I highly recommend Kim’s services." - HC

We look forward to being a part of your wellness journey.

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