Classes

All class are available as a group or private.

♥ Breastfeeding 101

This introductory 2 hour class is designed to give expectant parents some tools to get breastfeeding off to a great start, for breastfeeding success. Appropriate for first-time and seasoned parents. Family support is so important, we strongly encourage partners, dad, grandmother or another support person to attend. Best taken between weeks 28-36.

♥ Newborn Care

This 2 hour class covers newborn appearance and behavior, diapering & dressing, baby wearing, cord care, sleeping, bathing, feeding, soothing techniques, circumcision care, car seat safety, and when to call baby’s doctor.

♥ Birth Choices

This 2 hour class helps you learn how to navigate the health care system and know what your childbirth options are and covers creating a birth plan. 

♥ Tools for Labor

EMPOWER your birth with techniques for physical and emotional levels of comfort during labor in order to help facilitate a positive birthing experience. Birth support person is highly encouraged to attend this 2 hour class.

♥ Breastfeeding Benefits

Come to this free 30 minute discussion and discover the many benefits of breastfeeding.

♥ Express Yourself : Pumping for Returning to Work

This 2 hour class provides information on choosing a breast pump, how to maintain your milk supply, storing your milk at work and how to gain your employer’s support. A variety of breast pumps and supplies will be available. We recommend attending two weeks before returning back to work or school.

Click here for Class Policies